$19.99
EAT THE RAINBOW
I have two cookbooks in my store. The first is a DETOX cookbook to offer recipes while you are breaking your addiction to sugar and chemicals from the Standard American Diet.
This is the second cookbook loaded with recipes to help you sustain your new healthy cooking and life style. once the sugar and chemical addiction is broken. These recipes are designed to be used after the Detox Phase of my Ditch the SAD(Standard American Diet and Cut the CRAP(Carbonated, artificial, refined and processed) class.
This set of cookbooks were conceived to support clients COOK and use fresh whole ingredients and healthy store bought ingredients. These recipes will be useful for anyone wanting to eat for their future health.
They were taken from my daily column on Facebook called, From My Rainbow Files.
I have 18 food sensitivities, so these recipes are all from other cooks. I have linked them all back to the original recipe writer for you to follow their cooking instructions.
What I offer is how to source the healthiest possible ingredients to make these recipes and some of my cooking tips so that you get maximum benefits from these foods. These are the things that I use in my own meal planning. I have included links to many of the items I am recommending. Some are affiliate links, some are not, but they are all the products that I use. I explain in the recipe explanations as to why I use these ingredients.
You can download this cookbook either by category once purchased, or you can download the entire cookbook. If you download the complete cookbook, on the left you will find a bookmark listing with a table of contents by category and if you click on the recipe that you want to view, it links right to that recipe for easy usage.
At the end of each section there are two indexes. A list of all the ingredients that I recommend with their links and a list of all of the cooks that I included in these cookbooks. I am hoping that after you get the rhythm of what and how I cook, you can find additional recipes to continue to sustain your new healthier eating habits.
I recommend that you start a binder with your favorite recipes in it in alphabetical order. You will come up with favorites and they will often become your own standbys for you to utilize for your own meal planning.
If you have any questions once you purchase these cookbooks, don’t hesitate to reach out and ask me questions. email me at cherylmhealthmuse@gmail.com
Description
Eating from the Rainbow Cookbook
I have two cookbooks in my store. The first is a DETOX cookbook to offer recipes while you are breaking your addiction to sugar and chemicals from the Standard American Diet.
This is the second cookbook loaded with recipes to help you sustain your new healthy cooking and life style. once the sugar and chemical addiction is broken. These recipes are designed to be used after the Detox Phase of my Ditch the SAD(Standard American Diet and Cut the CRAP(Carbonated, artificial, refined and processed) class.
This set of cookbooks were conceived to support clients COOK and use fresh whole ingredients and healthy store bought ingredients. These recipes will be useful for anyone wanting to eat for their future health.
They were taken from my daily column on Facebook called, From My Rainbow Files.
I have 18 food sensitivities, so these recipes are all from other cooks. I have linked them all back to the original recipe writer for you to follow their cooking instructions.
What I offer is how to source the healthiest possible ingredients to make these recipes and some of my cooking tips so that you get maximum benefits from these foods. These are the things that I use in my own meal planning. I have included links to many of the items I am recommending. Some are affiliate links, some are not, but they are all the products that I use. I explain in the recipe explanations as to why I use these ingredients.
You can download this cookbook either by category once purchased, or you can download the entire cookbook. If you download the complete cookbook, on the left you will find a bookmark listing with a table of contents by category and if you click on the recipe that you want to view, it links right to that recipe for easy usage.
At the end of each section there are two indexes. A list of all the ingredients that I recommend with their links and a list of all of the cooks that I included in these cookbooks. I am hoping that after you get the rhythm of what and how I cook, you can find additional recipes to continue to sustain your new healthier eating habits.
I recommend that you start a binder with your favorite recipes in it in alphabetical order. You will come up with favorites and they will often become your own standbys for you to utilize for your own meal planning.
If you have any questions once you purchase these cookbooks, don’t hesitate to reach out and ask me questions.
