Tag: chronic disease

Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.

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Today's Newsletter from Calley Means, the Stanford/Harvard MBA who worked for Coke Corp and for the Heritage Foundation turned whistleblower about the food industry and Skewed studies. "IS NUTRITION COMPLICATED? "As you might have seen, my TrueMed co-founder Justin and I have been calling attention to the recent NIH-funded nutrition study that said Lucky Charms … Continue reading Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.

Chronic stress affects every physical and psychological system.

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Another article I wrote in the Wellness Universe blog back in 2018   Since then I have published a desktop guide to releasing stress throughout the day.  We all have stress, the problem is when it becomes CHRONIC or TOXIC STRESS. Chronic stress impacts the following:   Heart Disease High Blood Pressure The immune system … Continue reading Chronic stress affects every physical and psychological system.

Great Information on Colon Health

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  Toxins are everywhere impacting our health. How what you eat, and what you put in your body is enormously important. Question your doctor. Do your research. And take power over your own health. Cheryl Meyer is a “health muse” that helps people take control of their health by eliminating toxins and eating healthy. She … Continue reading Great Information on Colon Health

How to eat for your future health, your families health and for the health of the climate

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From Mark Hymen's Favorite Thing Newsletter this morning: “Adding color to your plate may lower risk of cognitive decline” Dr. Hyman is a Functional MD and a leader in Functional Medicine. 14 time best seller of books on the Functional Approach. "Another great example of the power of real food as medicine. This study looked … Continue reading How to eat for your future health, your families health and for the health of the climate

Control your sugar intake during the holidays

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Tis the season to eat more sugar than we do the rest of the year. Stay mindful of just how much sugar you ARE consuming. The average person gains 5 pounds over the holidays, and my bet is most of that is from indulging in more items with sugar. Sugar impacts every organ in your … Continue reading Control your sugar intake during the holidays

Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one

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Starting Monday, December 11, please join Necie Edwards and 5 experts in a summit about Chronic Pain.  I am honored to be one of the speakers, and my hour will air on Wednesday December 13. Learn what you can do about chronic pain, making it through the Holidays, and getting the help you need in the interview … Continue reading Chronic Pain Summit, starting December 11 Get the answers you need about your chronic pain, or the pain of a loved one

Autoimmune Disease and Inflammation How to put out the flames of inflammation My first published article. From Consumer health digest

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Editor's Note: This article has been recently updated with latest information and research studies. Inflammation and Autoimmune Disease are rapidly on the rise in the US. 53 million Americans have an autoimmune disease, mostly females. (This includes 1 in 5 females and 1 in 7 males.) Autoimmune diseases are growing at ever increasing* rates, to … Continue reading Autoimmune Disease and Inflammation How to put out the flames of inflammation My first published article. From Consumer health digest

What is the Functional Medicine Approach

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What is the Functional Medicine approach?  Reflections on my journey to health I am often questioned about my enthusiasm for Functional Medicine.  There is not a wide spread awareness yet of this new branch of medicine. To put it bluntly, this new approach to medicine saved my life.  So, its worth me explaining. This is … Continue reading What is the Functional Medicine Approach