Welcome to my Feels Good to Feel Good Magazine page TABLE OF CONTENTS WELCOME 2 CHERYL MEYER’S BIOGRAPHY 6 I AM YOUR HEALTH MUSE By Cheryl Meyer 10 SIGNS THAT YOU ARE NOT AS HEALTHY AS YOU THINK 18 DITCH THE STANDARD AMERICAN DIET AND SAVE YOUR HEALTH 24 EAT THE RAINBOW 36 RAISE HEALTHY, … Continue reading Get my free digital magazine FEELS GOOD TO FEEL GOOD
Today's Newsletter from Calley Means, the Stanford/Harvard MBA who worked for Coke Corp and for the Heritage Foundation turned whistleblower about the food industry and Skewed studies. "IS NUTRITION COMPLICATED? "As you might have seen, my TrueMed co-founder Justin and I have been calling attention to the recent NIH-funded nutrition study that said Lucky Charms … Continue reading Nutrition is NOT complicated. All the Big Corps want you to be confused because if you are confused you can be manipulated.
https://www.jonnybowden.com/.../the-medical-medium-and.../ The subject came up yesterday about celery juice in my Ditch the SAD and Stop Eating Crap course.. I do not have an issue with all of you drinking celery juice, but preferably with other veggies at the same time, because you need all the colors and the diversity of all the colors. And … Continue reading Is Celery the Miracle Cure for Weight?
I am on a mission to change the way America eats and to inspire everyone to "Eat the Rainbow" of whole organic foods for their future health and Eliminate processed foods from their diet. {Processed foods includes boxed foods, frozen foods, fast foods and now even much of our restaurant foods that have ingredients … Continue reading Diligent Mom Saves Her Autistic Daughters life by Eliminating Processed Food
Its a new year, which I am naming the Year of Love, and it starts with self-love, and self-love will be my theme this year. All good things in our lives begin with how we love ourselves. Part of health is taking care of ourselves so that we CAN take care of others. So … Continue reading This is my year of self-love. Join me and create all the magic that you want in your life. Health, success, happiness.
Avoid all GMOs Genetically Modified foods have been modified to resist insects, fungus’s and mold. They have insecticides, fungicides and herbicides built right into them. If they kill the outside bugs, including beloved bees, which we need to pollinate our crops, they also kill the good bugs in our guts. Why would you want to … Continue reading 20 Steps to healthy Living by Cheryl Meyer aka Cherylmhealthmuse
13 Steps To Reducing* Your Holiday Stress With the holidays just around the corner, it’s time to plan how you are going to keep your stress at bay for the holiday season. The holidays can be a whirlwind of activity- family gatherings, parties, presents, decorations, baking, entertaining, office parties, and gifts, lots and … Continue reading Holiday Stress
If you are thinking of adopting healthier eating habits, let me fill you in on what will motivate you once you begin. I have now run my Ditch the SAD (standard American diet) and stop eating CRAP (carbonated, refined, artificial, processed) class 7 times. Its really hard for everyone in the beginning. Breaking the addiction … Continue reading What are the rewards of eating the rainbow?
One of the questions I get asked all the time is what product do I recommend for detoxing the body. You probably won't be surprised with my answer. To detox, stop eating processed and fast food and convert to eating the rainbow, organic with clean protein. The body is an amazing thing. It is build … Continue reading What program do I recommend for Detoxing?
When Life Gives You Lemons, Be Grateful and Eat Them! Cherylmhealthmuse When life give you lemons, celebrate and juice them. A little lemon in your water all day long has magical gifts for your body. Cherylmhealthmuse When life gives you lemons, juggle them, and turn them into health giving properties. … Continue reading “If life gives you lemons, don’t settle for simply making lemonade – make a glorious scene at a lemonade stand.” Elizabeth Gilbert
