Avoid all GMOs Genetically Modified foods have been modified to resist insects, fungus’s and mold. They have insecticides, fungicides and herbicides built right into them. If they kill the outside bugs, including beloved bees, which we need to pollinate our crops, they also kill the good bugs in our guts. Why would you want to … Continue reading 20 Steps to healthy Living by Cheryl Meyer aka Cherylmhealthmuse
13 Steps To Reducing* Your Holiday Stress With the holidays just around the corner, it’s time to plan how you are going to keep your stress at bay for the holiday season. The holidays can be a whirlwind of activity- family gatherings, parties, presents, decorations, baking, entertaining, office parties, and gifts, lots and … Continue reading Holiday Stress
If you are thinking of adopting healthier eating habits, let me fill you in on what will motivate you once you begin. I have now run my Ditch the SAD (standard American diet) and stop eating CRAP (carbonated, refined, artificial, processed) class 7 times. Its really hard for everyone in the beginning. Breaking the addiction … Continue reading What are the rewards of eating the rainbow?
One of the questions I get asked all the time is what product do I recommend for detoxing the body. You probably won't be surprised with my answer. To detox, stop eating processed and fast food and convert to eating the rainbow, organic with clean protein. The body is an amazing thing. It is build … Continue reading What program do I recommend for Detoxing?
When Life Gives You Lemons, Be Grateful and Eat Them! Cherylmhealthmuse When life give you lemons, celebrate and juice them. A little lemon in your water all day long has magical gifts for your body. Cherylmhealthmuse When life gives you lemons, juggle them, and turn them into health giving properties. … Continue reading “If life gives you lemons, don’t settle for simply making lemonade – make a glorious scene at a lemonade stand.” Elizabeth Gilbert
WHAT YOUR CHILD EATS IMPACTS THEIR LEARNING CAPACITY Cheryl Meyer AKA Cheryl M Health Muse This is an article that I wrote for Dr. Suki Stones WriteReadLead magazine. Dr. Suki is a literacy expert and can teach your child to read in 14 days or less. To get a copy of her magazine, https://bit.ly/writereadleadmagazine I … Continue reading WHAT YOUR CHILD EATS IMPACTS THEIR LEARNING CAPACITY
Lets talk about mental health and depression. Mental health needs balance just like our physical health does. We are having a mental health crisis in this country and suicide is now the #2 cause of death amongst our young people. Magazine and newspapers are sharing multitudes of articles about it, but I never see lifestyle … Continue reading Depression
One way or another, your health is going to pay for what you eat and put into your body. You have a choice. One way or another. You can choose the SAD (Standard American Diet) and CRAP (Carbonated, refined, artificial, processed) food, then you are feeding your body chemicals and not nutrition. Your body does … Continue reading Your choice health or disease You control more than you realize
If you are eating out of a box, or drive through window, or if you are eating frozen entrees, and even it you are eating out a lot in restaurants, you are eating chemicals that are giving your body very little nutrition to function on. Your taste buds and body have been hijacked by … Continue reading Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.
My new class is rolling out May 24 2022 on how to eat the rainbow, how to afford to eat organic, and why it is so very important to your long term health. So lets start with why is this important. You are eating empty calories that will eventually make you sick. I know, … Continue reading How to eat from the FARMACY so that you never need the PHARMACY
