Your choice health or disease You control more than you realize

One way or another, your health is going to pay for what you eat and put into your body. You have a choice. One way or another. You can choose the SAD (Standard American Diet) and CRAP (Carbonated, refined, artificial, processed) food, then you are feeding your body chemicals and not nutrition. Your body does … Continue reading Your choice health or disease You control more than you realize

Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.

  If you are eating out of a box, or drive through window, or if you are eating frozen entrees, and even it you are eating out a lot in restaurants, you are eating chemicals that are giving your body very little nutrition to function on. Your taste buds and body have been hijacked by … Continue reading Stop eating processed, fast, fake food. This includes frozen entrees and most restaurant food. Eat from the farmacy. Join me and learn how.

How to eat from the FARMACY so that you never need the PHARMACY

My new class is rolling out May 24 2022 on how to eat the rainbow, how to afford to eat organic, and why it is so very important to your long term health.   So lets start with why is this important.   You are eating empty calories that will eventually make you sick.  I know, … Continue reading How to eat from the FARMACY so that you never need the PHARMACY

Food and Mood, An Article Published in Brainz Magazine May 5, 2022

I am a top 500 contributor for Brainz Magazine, an international digital publication.  This article published this morning  to be an complementary piece to go with my 5 podcasts on depression.  If you would like to read the article in Brainz. https://www.brainzmagazine.com/post/food-and-mood       We are having a health crisis in the United States. … Continue reading Food and Mood, An Article Published in Brainz Magazine May 5, 2022

Why Am I So Passionate To Share Food QUality Matters, How to Get the Biggest Bang for Your Organic Buck?

PEOPLE TELL ME THAT THEY EAT THE STANDARD AMERICAN DIET BECAUSE ITS CHEAP AND BECAUSE ITS FAST. THE FACT THAT ITS KILLING YOU DOESN'T SEEM TO FIGURE IN TO THE EQUATION. "Ultra Process foods(UPFs) are industrial formulations, typically with five or more ingredients including additives, flavorings and colors, which no longer resemble their original constituent … Continue reading Why Am I So Passionate To Share Food QUality Matters, How to Get the Biggest Bang for Your Organic Buck?

My flyer inviting you to join me in my new class Food Quality Matters, Get the most for your organic buck

I am a health coach. How can I help you? Remember, you can't be great if you don't feel great! https://www.youtube.com/watch?v=v0C-ehgZneA 9 years ago I woke up in extreme pain. Ends up I had autoimmune disease. I made huge lifestyle changes, started eating organic, eliminated toxins everywhere in my life, found a functional MD and … Continue reading My flyer inviting you to join me in my new class Food Quality Matters, Get the most for your organic buck

Attack of the Killer Tomatoes

Do you know that your tomatoes are a dirty crop. They have 35 pesticide on them, some are neurotoxins, some are hormone disruptors, some are carcinogens, some are endocrine disruptors and other are killing our bees and butterfly's. Talk about The Attack of the Killer Tomatoes. Even worse, have you noticed that tomatoes don't even … Continue reading Attack of the Killer Tomatoes

GoSolo article about me and my mission. I am honored.

https://gosolo.subkit.com/cheryl-meyer/ I was just honored with an article about my mission and my coaching business in GO Solo Magazine. It is always lovely to be able to share who I am, and how passionate I am about my mission to make America healthier with lifestyle changes THEY have the power to make. This will give … Continue reading GoSolo article about me and my mission. I am honored.