IS YOUR BODY STRONG ENOUGH TO PROTECT YOU FROM SUPER VIRUS’S?

Or are you eating food that will make you far more susceptible to the severest of super virus’s ravages? I am one of the 50 million people that have autoimmune disease.  I am also one of the114 million that had diabetes.  I do not have heart disease, but there are 121 million out there that … Continue reading IS YOUR BODY STRONG ENOUGH TO PROTECT YOU FROM SUPER VIRUS’S?

Ditch the SAD and Stop Eating CRAP class begins Jan 30 2025

Description   DITCH THE SAD DIET and stop eating crap  and learn to eat for your future health Join me and break the addiction to the sugar and chemicals in ultra-processed food.   This is my in 2015 when I started my journey back to wellness.   This is me today  I have lost 80 … Continue reading Ditch the SAD and Stop Eating CRAP class begins Jan 30 2025

My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) runs quarterly and will return shortly

I’m not talking about the lose-weight variety although those diets are probably bad for you too. I’m talking about the Standard American Diet – acronym SAD (for a reason)   What IS the SAD diet?  Fake food, processed foods, fast foods, processed frozen foods, and restaurant food that isn’t farm to table.  (It comes in … Continue reading My Ditch the Diet Stop Eating CRAP (Carbonated, Refined, Artificial, Processed) runs quarterly and will return shortly

The incredible benefits of an amazing antioxidant called Glutethione

When I got sick 12 years ago, I had both diabetes Type II, Fatty liver and undefined autoimmune disease that has now been determined to be Fibromyalgia. After doing months of research on what have gone wrong with my body and after following several Functional practitioners, I began taking a quality Glutathione on my own. … Continue reading The incredible benefits of an amazing antioxidant called Glutethione

Food Policy, a health coaches perspective.

As you all know. I read about health constantly. And I have made drastic changes to what I eat. Eating real organic whole foods has allowed me to reverse my Fibromyalgia and its why I went back to school at 67 to become a Health Coach. The rewards have been huge. Now at 75 , … Continue reading Food Policy, a health coaches perspective.

Psych-K

Psyche-K FascilitatoR Special offer Free Initial Conversation- 30 minutes Introductory Special First Session 20% off Cheryl M Health Muse, Inc 626 399 2304 Cherylmhealthmuse@gmail.com Cherylmhealthmuse.com Health Coach and/or Psych-K     "PSYCH-K® is a methodology that works with the Subconscious, the part of the mind that lies below what we are generally aware of. It … Continue reading Psych-K

Are You Poisoning your Kids This Halloween? Halloween Part 3 Post

 I follow a functional nutritionist who specializes in childrens' health. Since 53% of our children have a chronic illness, I wrote an entire section in my second book about children. I have several blogs on my website about children's health and wrote an article recently in Write Read Lead Magazine about childrens nutrition and its … Continue reading Are You Poisoning your Kids This Halloween? Halloween Part 3 Post

All About Halloween and Your Children’s Health Part 1 of 3

From my rainbow files  Follow me on Facebook at https://www.facebook.com/cheryl.meyer3/  for a daily recipe, and how I source quality ingredients when I make it. I have 3 posts to make about Halloween. The next one are purchased candies that are organic and less harmful for your children, and the last one is what actually is … Continue reading All About Halloween and Your Children’s Health Part 1 of 3

Mamavation investigates Halloween Candy Halloween Part 2

 I follow an amazing woman who investigates products so that you can make better choices for your health.  This is an excerpt from her investigation on Halloween Candy.   You can read her entire article here.   https://www.mamavation.com/food/natural-organic-halloween-candy.html If you are interested in toxins in products, I suggest you follow her.  When I need, let's … Continue reading Mamavation investigates Halloween Candy Halloween Part 2

Legacy Recipes in honor of my family traditions growing up

This post is to share information with viewers on Sunday's 360  TV show on Family Legacies and the food and warm memories that I grew up with, my generational legacy. I had a remarkable family and had amazing love from both of my parents to maintaining those warm traditions and beautiful foods are important tto … Continue reading Legacy Recipes in honor of my family traditions growing up